Wallace Mental Performance & Athletic Counseling

- Are you an athlete looking to grow your mental skills?

- Is a lack of focus, motivation, or confidence keeping you off of the podium?

- Are emotions like frustration or anxiety affecting your performance or recovery from injury?

- Are you searching for someone who truly understands the mental demands of student and professional athletes? 

With experience in both clinical mental health and sport performance settings, Chris Wallace, at Wallace Mental Performance & Athletic Counseling (WMPAC) provides support for athletes of all kinds, who struggle in these areas and help them achieve their highest potential -- in athletics and life.

We help clients navigate challenges such as performance anxiety, injury recovery, motivation, identity beyond sport, and life transitions. Whether you're looking to improve focus and confidence, manage stress, or build mental toughness, our approach integrates evidence-based practices with a deep understanding of athletic culture.

As I continue my training under supervision, I remain committed to lifelong learning and to collaborating with each client to develop personalized strategies that support their mental performance and overall growth.

 Find out how we help — learn more on our Services page